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Nutrition: The Facts

Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do.

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Nutrition and Healthy Eating

Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. What about eating habits?

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Calorie Needs

Calorie is the measurement of a unit of heat energy. It is defined as a unit of energy-producing potential equal to the amount of heat contained in food and released upon oxidation by the body.

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Relationship Between Nutrition And Weight Management

The relationship between nutrition and weight management is very significant as nutrition is essential even when you are on a weight management program.

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DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”
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